Save to Pinterest The almond crust happened by accident one evening when I ran out of breadcrumbs and spotted a bag of almond meal tucked behind the flour. I pressed it onto the chicken with zero expectations, but the kitchen filled with this nutty, toasted smell that made me pause mid-flip. That first bite delivered a crunch I'd been chasing for years without knowing it. The kale salad came later, born from a wilted bunch I nearly tossed until I remembered how massaging greens could bring them back to life. Now this pairing is my go-to when I want something that feels both indulgent and clean.
I made this for my sister after her yoga class one Saturday, and she ate standing at the counter, still in her leggings, declaring it the perfect post-workout meal. She kept circling back to the salad, surprised that kale could taste this good without being drowned in dressing. The chicken disappeared just as fast, and she texted me later asking for the almond ratio. It's the kind of meal that makes people feel taken care of without feeling heavy.
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Ingredients
- Boneless, skinless chicken breasts: Pat them very dry before coating or the crust will slide right off during cooking.
- Almond meal or finely ground almonds: Almond meal gives a finer, more even crust, but pulsing whole almonds in a food processor works beautifully if that's what you have.
- Grated Parmesan cheese: This adds salt and umami, and helps the almond crust bind and brown faster.
- Garlic powder: I prefer powder over fresh here because it distributes evenly and won't burn in the skillet.
- Smoked paprika: Just half a teaspoon brings a subtle warmth that plays well with the nuttiness.
- Eggs: Use large eggs at room temperature so they coat the chicken more smoothly.
- Olive oil: For both frying the chicken and massaging the kale, choose something with a mild flavor.
- Kale: Lacinato kale is my favorite for this because the leaves are tender, but curly kale works if you massage it a bit longer.
- Lemon juice: Freshly squeezed makes a noticeable difference in brightness.
- Sumac: This tangy, slightly floral spice is what makes the salad unforgettable, find it in the spice aisle or any Middle Eastern market.
- Cherry tomatoes: Halve them so their juices mingle with the dressing.
- Toasted slivered almonds: Toast them yourself in a dry skillet for a minute or two, it deepens their flavor significantly.
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Instructions
- Preheat and Prep:
- Set your oven to 375°F and line a baking sheet with parchment paper. This keeps cleanup easy and prevents sticking.
- Mix the Crust:
- In a shallow bowl, combine almond meal, Parmesan, garlic powder, smoked paprika, salt, and black pepper. Stir it well so every scoop has balanced seasoning.
- Beat the Eggs:
- Crack the eggs into another shallow bowl and beat them until the yolks and whites are fully combined. This helps the crust stick evenly.
- Coat the Chicken:
- Pat each chicken breast completely dry with paper towels, then dip in the egg and let the excess drip off. Press both sides firmly into the almond mixture, making sure it adheres in an even layer.
- Sear for Color:
- Heat olive oil in a large skillet over medium heat until shimmering. Sear each breast for 2 to 3 minutes per side until golden, resisting the urge to move them around.
- Finish in the Oven:
- Transfer the seared chicken to the prepared baking sheet and bake for 12 to 15 minutes. Use a meat thermometer to confirm it's reached 165°F in the thickest part.
- Massage the Kale:
- While the chicken bakes, place torn kale in a large bowl with olive oil, lemon juice, and salt. Use your hands to massage the leaves for about 2 minutes until they darken and soften.
- Toss the Salad:
- Add red onion, cherry tomatoes, parsley, and sumac to the kale. Toss everything together so the sumac coats the vegetables evenly.
- Finish and Serve:
- Scatter toasted slivered almonds over the salad just before plating. Serve the chicken alongside the salad while everything is still warm and crisp.
Save to Pinterest One night I served this to friends who claimed they didn't like kale, and they cleaned their plates without a word. Later, one of them admitted she'd been avoiding kale for years because she'd only ever had it raw and bitter. The sumac and the massaging trick changed her mind completely. It reminded me that sometimes all a dish needs is the right technique and a little Middle Eastern magic.
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How to Store and Reheat
Store the chicken and salad separately in airtight containers in the fridge for up to three days. The chicken reheats beautifully in a 350°F oven for about 10 minutes, which helps the crust crisp back up. The salad is best enjoyed fresh, but if you have leftovers, the kale will soften further overnight and still taste great. Just toss in fresh almonds before serving to bring back some texture.
Variations and Swaps
If you want to switch things up, turkey cutlets work just as well and cook even faster. For a dairy-free version, skip the Parmesan and add a tablespoon of nutritional yeast to the almond coating instead. You can also swap the kale for baby spinach or arugula if you're short on time, though you'll lose that hearty, massaged texture. Pomegranate seeds or thinly sliced radishes make excellent additions to the salad for extra crunch and color.
Serving Suggestions
This pairs beautifully with roasted sweet potatoes or a simple quinoa pilaf if you want to bulk up the meal. A crisp Sauvignon Blanc or a light Pinot Noir complements the nutty richness of the chicken and the bright acidity of the salad. For a casual weeknight, serve it with warm pita and a side of tzatziki.
- Slice the chicken and serve it over the salad for a composed one-bowl meal.
- Pack leftovers into grain bowls with farro, cucumber, and a drizzle of tahini.
- Double the salad recipe and serve it as a standalone side at your next barbecue.
Save to Pinterest This dish has become my answer to the question of how to make weeknight cooking feel special without adding stress. It's proof that a little texture and a bright spice can turn simple ingredients into something you'll crave again and again.
Recipe FAQs
- → Can I use a different type of nut for the coating?
Yes, you can substitute almond meal with finely ground pecans, walnuts, or hazelnuts. Each will provide a slightly different flavor profile while maintaining the crunchy texture.
- → How do I know when the chicken is fully cooked?
Use a meat thermometer to check that the internal temperature reaches 165°F (74°C) at the thickest part of the breast. The juices should run clear when pierced.
- → Can I prepare the kale salad in advance?
Yes, you can massage and marinate the kale up to 2 hours ahead. Add the tomatoes, onion, and almonds just before serving to maintain their texture and freshness.
- → What can I use instead of sumac?
If sumac is unavailable, substitute with a combination of lemon zest and a pinch of paprika to mimic its tangy, slightly citrusy flavor.
- → How should I store leftovers?
Store the chicken and salad separately in airtight containers in the refrigerator for up to 3 days. Reheat the chicken in a 350°F oven for 10 minutes to maintain crispness.
- → Can I make this dairy-free?
Yes, simply omit the Parmesan cheese or replace it with nutritional yeast for a similar savory flavor while keeping the dish dairy-free.