Almond-Crusted Chicken With Sumac Kale

Featured in: Hearty Main Dishes

This wholesome main dish features tender chicken breasts coated in a crunchy almond and Parmesan crust, seared to golden perfection and finished in the oven. The vibrant kale salad is massaged with olive oil and lemon juice until tender, then tossed with sumac, cherry tomatoes, red onion, fresh parsley, and toasted almonds for a tangy, nutrient-rich side that perfectly complements the rich, crispy chicken.

Updated on Fri, 30 Jan 2026 13:26:00 GMT
Golden, almond-crusted chicken breasts sit beside a vibrant kale salad, ready to serve. Save to Pinterest
Golden, almond-crusted chicken breasts sit beside a vibrant kale salad, ready to serve. | ricoskillet.com

The almond crust happened by accident one evening when I ran out of breadcrumbs and spotted a bag of almond meal tucked behind the flour. I pressed it onto the chicken with zero expectations, but the kitchen filled with this nutty, toasted smell that made me pause mid-flip. That first bite delivered a crunch I'd been chasing for years without knowing it. The kale salad came later, born from a wilted bunch I nearly tossed until I remembered how massaging greens could bring them back to life. Now this pairing is my go-to when I want something that feels both indulgent and clean.

I made this for my sister after her yoga class one Saturday, and she ate standing at the counter, still in her leggings, declaring it the perfect post-workout meal. She kept circling back to the salad, surprised that kale could taste this good without being drowned in dressing. The chicken disappeared just as fast, and she texted me later asking for the almond ratio. It's the kind of meal that makes people feel taken care of without feeling heavy.

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Ingredients

  • Boneless, skinless chicken breasts: Pat them very dry before coating or the crust will slide right off during cooking.
  • Almond meal or finely ground almonds: Almond meal gives a finer, more even crust, but pulsing whole almonds in a food processor works beautifully if that's what you have.
  • Grated Parmesan cheese: This adds salt and umami, and helps the almond crust bind and brown faster.
  • Garlic powder: I prefer powder over fresh here because it distributes evenly and won't burn in the skillet.
  • Smoked paprika: Just half a teaspoon brings a subtle warmth that plays well with the nuttiness.
  • Eggs: Use large eggs at room temperature so they coat the chicken more smoothly.
  • Olive oil: For both frying the chicken and massaging the kale, choose something with a mild flavor.
  • Kale: Lacinato kale is my favorite for this because the leaves are tender, but curly kale works if you massage it a bit longer.
  • Lemon juice: Freshly squeezed makes a noticeable difference in brightness.
  • Sumac: This tangy, slightly floral spice is what makes the salad unforgettable, find it in the spice aisle or any Middle Eastern market.
  • Cherry tomatoes: Halve them so their juices mingle with the dressing.
  • Toasted slivered almonds: Toast them yourself in a dry skillet for a minute or two, it deepens their flavor significantly.

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Instructions

Preheat and Prep:
Set your oven to 375°F and line a baking sheet with parchment paper. This keeps cleanup easy and prevents sticking.
Mix the Crust:
In a shallow bowl, combine almond meal, Parmesan, garlic powder, smoked paprika, salt, and black pepper. Stir it well so every scoop has balanced seasoning.
Beat the Eggs:
Crack the eggs into another shallow bowl and beat them until the yolks and whites are fully combined. This helps the crust stick evenly.
Coat the Chicken:
Pat each chicken breast completely dry with paper towels, then dip in the egg and let the excess drip off. Press both sides firmly into the almond mixture, making sure it adheres in an even layer.
Sear for Color:
Heat olive oil in a large skillet over medium heat until shimmering. Sear each breast for 2 to 3 minutes per side until golden, resisting the urge to move them around.
Finish in the Oven:
Transfer the seared chicken to the prepared baking sheet and bake for 12 to 15 minutes. Use a meat thermometer to confirm it's reached 165°F in the thickest part.
Massage the Kale:
While the chicken bakes, place torn kale in a large bowl with olive oil, lemon juice, and salt. Use your hands to massage the leaves for about 2 minutes until they darken and soften.
Toss the Salad:
Add red onion, cherry tomatoes, parsley, and sumac to the kale. Toss everything together so the sumac coats the vegetables evenly.
Finish and Serve:
Scatter toasted slivered almonds over the salad just before plating. Serve the chicken alongside the salad while everything is still warm and crisp.
A close-up of crispy almond-crusted chicken over marinated kale with sumac and tomatoes. Save to Pinterest
A close-up of crispy almond-crusted chicken over marinated kale with sumac and tomatoes. | ricoskillet.com

One night I served this to friends who claimed they didn't like kale, and they cleaned their plates without a word. Later, one of them admitted she'd been avoiding kale for years because she'd only ever had it raw and bitter. The sumac and the massaging trick changed her mind completely. It reminded me that sometimes all a dish needs is the right technique and a little Middle Eastern magic.

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How to Store and Reheat

Store the chicken and salad separately in airtight containers in the fridge for up to three days. The chicken reheats beautifully in a 350°F oven for about 10 minutes, which helps the crust crisp back up. The salad is best enjoyed fresh, but if you have leftovers, the kale will soften further overnight and still taste great. Just toss in fresh almonds before serving to bring back some texture.

Variations and Swaps

If you want to switch things up, turkey cutlets work just as well and cook even faster. For a dairy-free version, skip the Parmesan and add a tablespoon of nutritional yeast to the almond coating instead. You can also swap the kale for baby spinach or arugula if you're short on time, though you'll lose that hearty, massaged texture. Pomegranate seeds or thinly sliced radishes make excellent additions to the salad for extra crunch and color.

Serving Suggestions

This pairs beautifully with roasted sweet potatoes or a simple quinoa pilaf if you want to bulk up the meal. A crisp Sauvignon Blanc or a light Pinot Noir complements the nutty richness of the chicken and the bright acidity of the salad. For a casual weeknight, serve it with warm pita and a side of tzatziki.

  • Slice the chicken and serve it over the salad for a composed one-bowl meal.
  • Pack leftovers into grain bowls with farro, cucumber, and a drizzle of tahini.
  • Double the salad recipe and serve it as a standalone side at your next barbecue.
Hearty almond-crusted chicken with fresh kale salad, perfect for a wholesome weeknight dinner. Save to Pinterest
Hearty almond-crusted chicken with fresh kale salad, perfect for a wholesome weeknight dinner. | ricoskillet.com

This dish has become my answer to the question of how to make weeknight cooking feel special without adding stress. It's proof that a little texture and a bright spice can turn simple ingredients into something you'll crave again and again.

Recipe FAQs

Can I use a different type of nut for the coating?

Yes, you can substitute almond meal with finely ground pecans, walnuts, or hazelnuts. Each will provide a slightly different flavor profile while maintaining the crunchy texture.

How do I know when the chicken is fully cooked?

Use a meat thermometer to check that the internal temperature reaches 165°F (74°C) at the thickest part of the breast. The juices should run clear when pierced.

Can I prepare the kale salad in advance?

Yes, you can massage and marinate the kale up to 2 hours ahead. Add the tomatoes, onion, and almonds just before serving to maintain their texture and freshness.

What can I use instead of sumac?

If sumac is unavailable, substitute with a combination of lemon zest and a pinch of paprika to mimic its tangy, slightly citrusy flavor.

How should I store leftovers?

Store the chicken and salad separately in airtight containers in the refrigerator for up to 3 days. Reheat the chicken in a 350°F oven for 10 minutes to maintain crispness.

Can I make this dairy-free?

Yes, simply omit the Parmesan cheese or replace it with nutritional yeast for a similar savory flavor while keeping the dish dairy-free.

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Almond-Crusted Chicken With Sumac Kale

Crispy almond-coated chicken with tangy kale, sumac, tomatoes, and toasted almonds. Gluten-free and satisfying.

Prep Duration
25 minutes
Time to Cook
20 minutes
Overall Time
45 minutes
Created by Paisley Arnold

Cuisine Category Hearty Main Dishes

Skill Level Medium

Cuisine Type Modern American

Makes 4 Number of Servings

Diet Details No Gluten

What You'll Need

Almond-Crusted Chicken

01 4 boneless, skinless chicken breasts
02 1 cup almond meal or finely ground almonds
03 1/2 cup grated Parmesan cheese
04 1 teaspoon garlic powder
05 1/2 teaspoon smoked paprika
06 1/2 teaspoon salt
07 1/2 teaspoon black pepper
08 2 large eggs
09 2 tablespoons olive oil for frying

Marinated Kale and Sumac Salad

01 1 large bunch kale, stems removed, leaves torn into bite-sized pieces
02 2 tablespoons olive oil
03 1 tablespoon lemon juice
04 1/2 teaspoon salt
05 1/2 red onion, thinly sliced
06 1 cup cherry tomatoes, halved
07 1/4 cup fresh parsley, chopped
08 2 teaspoons sumac
09 1/4 cup toasted slivered almonds

Cooking Steps

Step 01

Prepare Oven and Equipment: Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.

Step 02

Create Almond Coating Mixture: In a shallow bowl, combine almond meal, Parmesan, garlic powder, smoked paprika, salt, and black pepper.

Step 03

Prepare Egg Wash: In another bowl, beat the eggs.

Step 04

Coat Chicken Breasts: Pat chicken breasts dry. Dip each breast first in the egg wash, then coat thoroughly with the almond mixture, pressing gently to adhere.

Step 05

Sear Chicken: Heat olive oil in a large skillet over medium heat. Sear chicken breasts for 2 to 3 minutes per side until golden brown.

Step 06

Finish Cooking Chicken: Transfer the seared chicken to the prepared baking sheet. Bake for 12 to 15 minutes, or until internal temperature reaches 165°F (74°C).

Step 07

Massage Kale: While chicken bakes, prepare the salad by massaging kale with olive oil, lemon juice, and salt in a large bowl until leaves soften, approximately 2 minutes.

Step 08

Assemble Salad: Add red onion, cherry tomatoes, parsley, and sumac to the kale. Toss well to combine.

Step 09

Finish Salad: Top salad with toasted slivered almonds immediately before serving.

Step 10

Serve: Plate almond-crusted chicken alongside the marinated kale and sumac salad.

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Tools You'll Need

  • Large skillet
  • Baking sheet
  • Mixing bowls
  • Knife and cutting board
  • Tongs

Allergy Warnings

Review every ingredient for allergens and get advice from a healthcare provider if you’re not sure.
  • Contains tree nuts (almonds)
  • Contains dairy (Parmesan cheese)
  • Contains eggs
  • May contain traces of other allergens; verify ingredient labels if sensitive

Nutrition Info (per portion)

These numbers are for reference only and shouldn’t replace advice from a medical professional.
  • Calorie Count: 465
  • Fat content: 29 grams
  • Carbohydrates: 14 grams
  • Protein amount: 41 grams

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