Marry Me Salmon Delight (Printable Version)

Tender salmon in creamy garlic and sun-dried tomato sauce, perfect for a cozy dinner.

# What You'll Need:

→ Salmon

01 - 2 skinless salmon fillets
02 - 2 tablespoons olive oil
03 - Salt to taste
04 - Black pepper to taste
05 - 1/2 teaspoon paprika, optional

→ Creamy Sauce

06 - 4 cloves garlic, freshly minced
07 - 1/2 cup sun-dried tomatoes, drained and sliced
08 - 1 cup chicken broth or vegetable broth
09 - 1 cup heavy cream or coconut cream
10 - 1/4 cup Parmesan cheese, grated or nutritional yeast
11 - 1 teaspoon Italian seasoning
12 - 1/4 teaspoon red pepper flakes, optional
13 - Salt and black pepper to taste

→ Garnish

14 - 1/4 cup fresh basil, chopped

# Cooking Steps:

01 - Pat the salmon fillets dry with paper towels. Season both sides with salt, black pepper, and paprika. Let them sit at room temperature for 10 minutes.
02 - Heat olive oil in a large skillet over medium-high heat. Add the salmon fillets and sear for 4 to 5 minutes per side until golden brown and just cooked through. Remove from the skillet and set aside.
03 - In the same skillet, add minced garlic. Sauté for 30 seconds until fragrant.
04 - Add the sun-dried tomatoes and cook for another 2 minutes, stirring often.
05 - Pour in chicken broth and heavy cream, stirring to combine. Bring to a gentle simmer and cook for about 3 minutes.
06 - Stir in Parmesan cheese until melted and the sauce is creamy. Add Italian seasoning, red pepper flakes, salt, and black pepper to taste.
07 - Return the seared salmon fillets to the skillet, spooning sauce over the top. Simmer for an additional 5 to 7 minutes on low heat until the salmon is heated through and the sauce thickens slightly.
08 - Garnish with fresh basil and serve immediately with your favorite side such as rice, pasta, or roasted vegetables.

# Expert Advice:

01 -
  • Quick and Easy: Goes from prep to table in just 30 minutes.
  • Impressive Presentation: The golden-seared salmon and vibrant basil look restaurant-quality.
  • Dietary Friendly: A pescatarian delight with easy options for those avoiding dairy.
02 -
  • Ensure the salmon is thoroughly dried with paper towels to achieve a perfect golden sear.
  • Use a large skillet to avoid crowding the pan, which ensures the salmon sears rather than steams.
  • Always double-check labels if using substitutions to ensure they meet your specific dietary needs or allergen concerns.
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