Matcha Coconut Chia Oats (Printable Version)

A vibrant start with creamy oats, earthy matcha, coconut, and chia seeds for a nourishing morning boost.

# What You'll Need:

→ Oats and Liquids

01 - 1 cup rolled oats, certified gluten-free
02 - 1 cup unsweetened coconut milk
03 - 1/2 cup plain coconut yogurt
04 - 2 teaspoons matcha green tea powder
05 - 1 to 2 tablespoons maple syrup

→ Seeds and Coconut

06 - 2 tablespoons chia seeds
07 - 1/4 cup unsweetened shredded coconut, plus extra for topping

→ Flavor and Toppings

08 - 1/2 teaspoon vanilla extract
09 - Fresh fruit such as kiwi, banana, or berries for topping
10 - Additional maple syrup for drizzling

# Cooking Steps:

01 - In a medium bowl or large jar, whisk together the coconut milk, coconut yogurt, matcha powder, maple syrup, and vanilla extract until smooth and well combined.
02 - Stir in the rolled oats, chia seeds, and shredded coconut. Mix thoroughly to ensure even distribution throughout the mixture.
03 - Cover and refrigerate for at least 6 hours or overnight until the mixture is thick and creamy.
04 - In the morning, stir the oats. If desired, add a splash more coconut milk to achieve a looser consistency.
05 - Divide into two bowls or jars. Top with fresh fruit, extra coconut, and a drizzle of maple syrup if desired. Serve chilled.

# Expert Advice:

01 -
  • No cooking required, which means you can make it while half-asleep and still impress yourself the next morning.
  • The matcha gives you a natural energy boost without the jitters that come from drinking it straight.
  • It's naturally creamy, filling, and actually tastes like dessert masquerading as breakfast.
02 -
  • Matcha clumps if you don't whisk it properly at the start, and there's nothing worse than biting into a bitter powder bomb, so take that extra minute to whisk it smooth.
  • The oats and chia seeds will keep absorbing liquid even after you've made it, so what's perfect thickness on night one might be pudding by night four, which is actually fine and still tastes wonderful.
03 -
  • A tiny pinch of sea salt brings out the matcha flavor and makes the whole thing taste more complex and interesting without tasting salty.
  • If you like your matcha bowls hot, you can gently warm a portion in the microwave for about 30 seconds, which brings out the earthy notes and makes it feel like a different breakfast entirely.
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