Mushroom and Barley Soup (Printable Version)

Earthy mushrooms and tender pearl barley simmered in a flavorful vegetable broth with aromatic herbs for a comforting, nourishing meal.

# What You'll Need:

→ Vegetables

01 - 2 tablespoons olive oil
02 - 1 medium onion, finely chopped
03 - 2 cloves garlic, minced
04 - 2 medium carrots, diced
05 - 2 celery stalks, diced
06 - 14 ounces mushrooms, sliced (cremini or button recommended)
07 - 1 teaspoon dried thyme
08 - 1 teaspoon dried oregano

→ Grains & Liquids

09 - 2/3 cup pearl barley, rinsed
10 - 6 cups vegetable broth
11 - 1 bay leaf

→ Seasoning & Garnish

12 - Salt and freshly ground black pepper, to taste
13 - 2 tablespoons fresh parsley, chopped (optional)
14 - 1 tablespoon lemon juice (optional)

# Cooking Steps:

01 - Heat olive oil in a large pot over medium heat. Add onion and cook for 3 minutes until translucent.
02 - Stir in garlic, carrots, and celery. Cook for 5 minutes, stirring occasionally, until vegetables begin to soften.
03 - Add mushrooms and cook for 6-8 minutes, until they release their moisture and begin to brown.
04 - Sprinkle in thyme and oregano, stirring to coat all vegetables evenly.
05 - Add rinsed pearl barley, vegetable broth, and bay leaf. Stir thoroughly to combine.
06 - Bring to a boil, then reduce heat to low and simmer uncovered for 35-40 minutes, until barley is tender and soup has thickened slightly.
07 - Remove bay leaf. Season to taste with salt, pepper, and lemon juice if desired.
08 - Ladle into bowls and garnish with fresh parsley.

# Expert Advice:

01 -
  • Nutritious & Filling: The combination of fiber-rich barley and fresh vegetables makes for a satiating meal.
  • Simple Ingredients: Uses pantry staples like onions, carrots, and dried herbs to create complex flavors.
  • Vegetarian Comfort: A hearty, meat-free option that provides a deep umami taste without any animal products.
02 -
  • Make Ahead: This soup keeps incredibly well and the flavors often taste even better the next day after they have had time to meld.
  • Adjusting Thickness: Barley continues to absorb liquid as it sits; you may need to add a splash of extra broth when reheating.
  • Browning is Key: Don't rush the mushrooms; letting them brown properly ensures a deep, rich color and flavor in the broth.
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