Sausage Gnocchi with Kale

Featured in: Hearty Main Dishes

This hearty Italian-inspired dish combines pillowy potato gnocchi with savory spicy sausage, wilted kale, and a rich tomato sauce. Ready in just 30 minutes, it's perfect for busy weeknights when you want comfort food without the fuss. The sausage adds depth and spice, while kale brings color and nutrition. Finished with Parmesan cheese for a creamy, satisfying meal the whole family will love.

Updated on Fri, 30 Jan 2026 16:32:00 GMT
Steaming, pan-fried gnocchi coated in a spicy sausage and kale tomato sauce, served hot for a comforting Italian-inspired dinner. Save to Pinterest
Steaming, pan-fried gnocchi coated in a spicy sausage and kale tomato sauce, served hot for a comforting Italian-inspired dinner. | ricoskillet.com

My neighbor knocked on my door one Thursday holding a bag of gnocchi she'd bought by mistake, thinking it was pasta. I had sausage defrosting and kale wilting in the crisper, so I tossed it all together without much of a plan. The smell that filled the kitchen, garlicky and warm with a hint of spice, made her cancel her dinner plans. We ate straight from the skillet with too much Parmesan, and she still asks me to make it every few weeks.

I used to make this on rainy evenings when the kids needed something fast but filling before soccer practice. The kale would steam and shrink down into the sauce, and they'd never complain because it just tasted like part of the tomato mixture. One night my youngest said it tasted like the kind of food that makes you feel better, and I realized that's exactly what comfort food should do. It's become my go-to whenever someone needs a warm bowl and a quiet moment.

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Ingredients

  • Potato gnocchi: These tender little dumplings turn creamy when they soak up the sauce, and I've learned that fresh or shelf-stable both work beautifully as long as you don't overcook them.
  • Spicy Italian sausage: This is where all the flavor starts, the fennel and heat break down into the base of the sauce, so buy good quality sausage and remove the casings before browning.
  • Olive oil: Just enough to keep the sausage from sticking and to carry the garlic aroma through the whole dish.
  • Yellow onion: I chop mine small so it melts into the sauce and adds sweetness without chunks that picky eaters might avoid.
  • Garlic cloves: Minced fresh garlic blooms in the hot oil and makes the whole kitchen smell like an Italian grandmother is cooking, don't skip it.
  • Fresh kale: Strip the stems and chop it roughly, it wilts down fast and adds color and just a little earthy bite that balances the richness.
  • Canned diced tomatoes: I keep these in the pantry year round because they simmer into a thick, hearty sauce that clings to every piece of gnocchi.
  • Dried oregano: A teaspoon is all you need to bring that warm, herby Italian backbone to the sauce.
  • Red pepper flakes: Optional, but I always add them because a little heat makes the sausage taste even better.
  • Salt and black pepper: Taste as you go, the sausage is salty so you might need less than you think.
  • Parmesan cheese: Grated fresh, it melts into the sauce and makes everything creamy and a little nutty, plus extra on top never hurts.
  • Fresh basil: A handful torn over the top at the end adds a bright, fresh note that cuts through all that richness.

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Instructions

Boil the water:
Fill a large pot with water, salt it generously like the sea, and set it over high heat to boil while you start the sauce. This way the gnocchi can go in right when the sauce is almost done.
Brown the sausage:
Heat the olive oil in a large skillet over medium heat, then add the sausage and break it apart with a wooden spoon, cooking until it's browned and crumbly, about 5 minutes. The bits that stick to the pan will add flavor later, so don't worry.
Soften the onion:
Toss in the chopped onion and stir it around until it turns soft and translucent, about 3 minutes. Add the garlic and cook for just a minute until it smells amazing but doesn't brown.
Wilt the kale:
Add the chopped kale and stir it into the sausage mixture, letting it wilt and shrink down for 2 to 3 minutes. It'll look like a lot at first, but it cooks down fast.
Simmer the sauce:
Pour in the diced tomatoes, oregano, and red pepper flakes, then let it bubble gently uncovered for 7 to 8 minutes until it thickens. Season with salt and pepper, tasting as you go.
Cook the gnocchi:
While the sauce simmers, drop the gnocchi into the boiling water and cook until they float to the top, about 2 to 3 minutes. Drain them gently so they don't break apart.
Toss and finish:
Add the drained gnocchi to the skillet and toss everything together so each piece gets coated in that spicy, tomatoey sauce. Stir in the Parmesan until it melts and turns the sauce creamy.
Serve:
Spoon into bowls while it's still hot, then top with extra Parmesan and torn basil if you have it. Eat it right away while the gnocchi are soft and pillowy.
Tender potato gnocchi tossed with browned Italian sausage, wilted kale, and diced tomatoes, finished with Parmesan for a hearty meal. Save to Pinterest
Tender potato gnocchi tossed with browned Italian sausage, wilted kale, and diced tomatoes, finished with Parmesan for a hearty meal. | ricoskillet.com

One winter night I made this for a friend going through a rough patch, and she sat at my kitchen counter with a bowl in her lap, quiet and grateful. We didn't talk much, but she scraped the bowl clean and asked for seconds. Food has a way of saying things words can't, and this dish has become my way of showing up for people when they need something steady and warm.

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Choosing Your Sausage

The sausage is the soul of this dish, so pick one with good spice and fennel notes. I've used mild sausage when cooking for kids and it still tastes great, just a little sweeter and less fiery. If you can find sausage from a local butcher, it's worth it because the texture and flavor are usually richer. Remove the casings before cooking so the meat crumbles easily and blends into the sauce instead of staying in chunks.

Swapping the Greens

Kale holds up well in the sauce and keeps a little texture, but I've swapped it for baby spinach when that's what I had on hand. Spinach wilts faster and tastes milder, so add it at the very end just before tossing in the gnocchi. Chard or even arugula work too, each one brings a slightly different flavor but the dish stays just as satisfying. The key is to use enough greens so you feel good about eating a big bowl of this without guilt.

Making It Your Own

This recipe is forgiving and loves little tweaks. I've stirred in a splash of cream at the end when I wanted it extra rich, and I've added sun-dried tomatoes for a burst of sweetness. Sometimes I'll toss in a handful of white beans for extra protein and to stretch it for a crowd. If you like heat, double the red pepper flakes or drizzle chili oil over the top before serving.

  • Try whole-wheat gnocchi for a nuttier flavor and a bit more fiber.
  • A squeeze of lemon juice at the end brightens everything up if the sauce tastes too heavy.
  • Serve with crusty bread to soak up every last bit of sauce from the bowl.
A close-up of Sausage Gnocchi with Kale, featuring soft gnocchi, rich red sauce, and fresh basil garnish on a rustic plate. Save to Pinterest
A close-up of Sausage Gnocchi with Kale, featuring soft gnocchi, rich red sauce, and fresh basil garnish on a rustic plate. | ricoskillet.com

This dish has pulled me through busy weeks and quiet nights when I needed something easy but satisfying. I hope it does the same for you, one warm bowl at a time.

Recipe FAQs

β†’ Can I use a different type of sausage?

Yes, you can substitute mild Italian sausage for less heat, or try chicken or turkey sausage for a lighter option. Any sausage with Italian seasoning works well.

β†’ What can I substitute for kale?

Baby spinach is an excellent mild alternative that wilts quickly. Swiss chard or collard greens also work, though they may need slightly longer cooking time.

β†’ Can I make this dish ahead of time?

The sauce can be prepared up to 2 days in advance and refrigerated. Cook the gnocchi fresh when ready to serve for the best texture, then toss with reheated sauce.

β†’ How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop with a splash of water or broth to prevent the gnocchi from drying out.

β†’ Can I freeze this dish?

While possible, gnocchi texture can become mushy when frozen and reheated. If freezing, slightly undercook the gnocchi and freeze the sauce separately for best results.

β†’ What wine pairs well with this dish?

A light Italian red like Chianti or Barbera complements the sausage and tomato flavors beautifully. For white wine lovers, a crisp Pinot Grigio also works well.

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Sausage Gnocchi with Kale

Tender gnocchi with spicy sausage, kale, and tomato sauce. A hearty 30-minute Italian-inspired comfort meal.

Prep Duration
10 minutes
Time to Cook
20 minutes
Overall Time
30 minutes
Created by Paisley Arnold

Cuisine Category Hearty Main Dishes

Skill Level Easy

Cuisine Type Italian-Inspired

Makes 4 Number of Servings

Diet Details None specified

What You'll Need

Gnocchi

01 1 lb potato gnocchi, fresh or shelf-stable

Sausage & Vegetables

01 10.5 oz spicy Italian sausage, casings removed
02 1 tbsp olive oil
03 1 small yellow onion, finely chopped
04 2 garlic cloves, minced
05 4 oz fresh kale, stems removed and roughly chopped
06 14 oz canned diced tomatoes

Seasonings

01 1 tsp dried oregano
02 1/2 tsp red pepper flakes, optional
03 Salt and freshly ground black pepper, to taste

Finishing

01 1/4 cup grated Parmesan cheese, plus extra for serving
02 Fresh basil, for garnish, optional

Cooking Steps

Step 01

Prepare Water for Gnocchi: Bring a large pot of salted water to a boil.

Step 02

Brown Sausage: Heat olive oil in a large skillet over medium heat. Add sausage and cook, breaking it up with a spoon, until browned and cooked through, approximately 5 minutes.

Step 03

Soften Aromatics: Add chopped onion and cook until softened, about 3 minutes. Stir in minced garlic and cook for 1 minute more.

Step 04

Wilt Kale: Add kale to the skillet and cook, stirring constantly, until wilted, 2 to 3 minutes.

Step 05

Build Sauce: Stir in diced tomatoes, oregano, and red pepper flakes. Simmer uncovered for 7 to 8 minutes, allowing the sauce to thicken. Season with salt and pepper to taste.

Step 06

Cook Gnocchi: While sauce simmers, cook gnocchi according to package instructions until they float to the surface, approximately 2 to 3 minutes. Drain using a slotted spoon.

Step 07

Combine and Finish: Add cooked gnocchi to the sauce and toss gently to coat. Stir in Parmesan cheese until melted and creamy.

Step 08

Serve: Transfer to serving bowls and serve hot, garnished with extra Parmesan and fresh basil if desired.

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Tools You'll Need

  • Large pot
  • Large skillet
  • Slotted spoon
  • Chef's knife
  • Cutting board

Allergy Warnings

Review every ingredient for allergens and get advice from a healthcare provider if you’re not sure.
  • Contains wheat from gnocchi
  • Contains milk from Parmesan cheese
  • May contain egg, verify gnocchi label
  • Contains pork from sausage

Nutrition Info (per portion)

These numbers are for reference only and shouldn’t replace advice from a medical professional.
  • Calorie Count: 520
  • Fat content: 23 grams
  • Carbohydrates: 55 grams
  • Protein amount: 22 grams

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