Sheet Pan Teriyaki Salmon

Featured in: Everyday Home Plates

This vibrant dish features tender salmon fillets perfectly glazed in a homemade teriyaki sauce. The salmon is roasted on a large sheet pan alongside crisp broccoli florets and sweet snap peas, creating a harmonious balance of flavors and textures. The teriyaki glaze, made with soy sauce, honey, garlic, and ginger, adds a delicious depth while the final broil intensifies caramelization. Garnished with sesame seeds, scallions, and a squeeze of lime, this meal is quick to prepare and ideal for a wholesome, flavorful dinner.

Updated on Fri, 13 Feb 2026 18:10:59 GMT
A colorful sheet pan teriyaki salmon dish with roasted broccoli and snap peas, glazed in a sweet and savory homemade sauce. Save to Pinterest
A colorful sheet pan teriyaki salmon dish with roasted broccoli and snap peas, glazed in a sweet and savory homemade sauce. | ricoskillet.com

There's something magical about sheet pan dinners - minimal cleanup, maximum flavor, and the satisfaction of watching everything cook together in perfect harmony. This Sheet Pan Teriyaki Salmon transforms simple ingredients into an impressive meal that brings restaurant-quality Asian flavors to your home kitchen. The sweet and savory homemade teriyaki sauce caramelizes beautifully on the salmon while the vegetables roast to crisp-tender perfection alongside.

A colorful sheet pan teriyaki salmon dish with roasted broccoli and snap peas, glazed in a sweet and savory homemade sauce. Save to Pinterest
A colorful sheet pan teriyaki salmon dish with roasted broccoli and snap peas, glazed in a sweet and savory homemade sauce. | ricoskillet.com

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The beauty of this teriyaki salmon is in its simplicity and balance. The rich, fatty salmon pairs perfectly with the sweet-savory sauce, while the crisp vegetables provide texture and freshness. The homemade teriyaki sauce - with its perfect blend of soy, honey, garlic and ginger - creates a glaze that will have everyone reaching for seconds.

Ingredients

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  • 4 (5-6 oz) skin-on salmon fillets
  • 2 cups broccoli florets
  • 2 cups sugar snap peas, trimmed
  • 1 red bell pepper, sliced (optional for color)
  • 1/4 cup low-sodium soy sauce
  • 3 tbsp honey or maple syrup
  • 1 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 2 cloves garlic, minced
  • 1 tsp fresh ginger, grated
  • 1 tsp cornstarch mixed with 2 tsp water
  • 1 tbsp sesame seeds (optional for garnish)
  • 2 scallions, thinly sliced (optional for garnish)
  • Lime wedges (optional for serving)

Instructions

Preheat and prepare
Preheat oven to 400°F (200°C). Line a large sheet pan with parchment paper or foil for easy cleanup.
Make the teriyaki sauce
In a small saucepan over medium heat, combine soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger. Bring to a gentle simmer, then stir in the cornstarch slurry. Cook, whisking, until thickened (about 1–2 minutes). Remove from heat.
Arrange salmon
Arrange salmon fillets on one side of the prepared sheet pan. Brush each fillet generously with teriyaki sauce, reserving some for the vegetables.
Prepare vegetables
In a bowl, toss broccoli, snap peas, and bell pepper with a drizzle of olive oil and a tablespoon of the teriyaki sauce. Spread vegetables in a single layer beside the salmon.
Roast
Roast for 15–18 minutes, or until the salmon flakes easily and vegetables are crisp-tender.
Optional broil
Broil for 1–2 minutes at the end for extra caramelization, if desired.
Serve
Drizzle remaining teriyaki sauce over salmon and vegetables. Garnish with sesame seeds, scallions, and a squeeze of lime. Serve immediately.

Zusatztipps für die Zubereitung

The key to perfect salmon is not overcooking it. The fish should flake easily with a fork but still be slightly translucent in the center. If your vegetables are cut into larger pieces, you might want to give them a 5-minute head start in the oven before adding the salmon. For extra flavor, you can marinate the salmon in some of the teriyaki sauce for 15-30 minutes before cooking.

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Varianten und Anpassungen

This recipe is incredibly versatile. For a gluten-free version, use tamari instead of soy sauce. You can swap the honey for maple syrup for a different sweetness profile. Feel free to customize the vegetable mix - asparagus, green beans, or zucchini would all work beautifully. For a spicy kick, add a teaspoon of sriracha or red pepper flakes to the teriyaki sauce.

Serviervorschläge

This teriyaki salmon makes a complete meal on its own, but pairs wonderfully with steamed jasmine rice or brown rice to soak up the delicious sauce. For a lower-carb option, serve with cauliflower rice. A simple side salad with a rice vinegar dressing would complement the flavors nicely. Leftovers can be stored in airtight containers in the refrigerator for up to 2 days and make an excellent cold lunch.

A close-up of a perfectly glazed teriyaki salmon fillet with toasted sesame seeds and sliced green onions. Save to Pinterest
A close-up of a perfectly glazed teriyaki salmon fillet with toasted sesame seeds and sliced green onions. | ricoskillet.com

This Sheet Pan Teriyaki Salmon has quickly become a weeknight favorite for many families looking for that perfect balance of nutrition, flavor, and convenience. The combination of protein-rich salmon and fiber-packed vegetables creates a satisfying meal that feels both nourishing and indulgent. Whether you're cooking for a special dinner or just need a reliable weeknight recipe, this dish delivers on all fronts with minimal effort and maximum impact.

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Sheet Pan Teriyaki Salmon

Tender salmon glazed in teriyaki, roasted with broccoli and snap peas for a quick, vibrant meal.

Prep Duration
15 minutes
Time to Cook
20 minutes
Overall Time
35 minutes
Created by Paisley Arnold

Cuisine Category Everyday Home Plates

Skill Level Easy

Cuisine Type Asian-Inspired

Makes 4 Number of Servings

Diet Details No Dairy

What You'll Need

Salmon

01 4 skin-on salmon fillets (5-6 oz each)

Vegetables

01 2 cups broccoli florets
02 2 cups sugar snap peas, trimmed
03 1 red bell pepper, sliced (optional)

Teriyaki Sauce

01 1/4 cup low-sodium soy sauce
02 3 tablespoons honey or maple syrup
03 1 tablespoon rice vinegar
04 1 tablespoon sesame oil
05 2 cloves garlic, minced
06 1 teaspoon fresh ginger, grated
07 1 teaspoon cornstarch mixed with 2 teaspoons water

Garnishes

01 1 tablespoon sesame seeds
02 2 scallions, thinly sliced
03 Lime wedges

Cooking Steps

Step 01

Prepare Sheet Pan: Preheat oven to 400°F. Line a large sheet pan with parchment paper or foil for easy cleanup.

Step 02

Make Teriyaki Glaze: In a small saucepan over medium heat, combine soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger. Bring to a gentle simmer, then stir in the cornstarch slurry. Cook while whisking until thickened, approximately 1-2 minutes. Remove from heat.

Step 03

Season Salmon: Arrange salmon fillets on one side of the prepared sheet pan. Brush each fillet generously with teriyaki sauce, reserving some for the vegetables.

Step 04

Prepare Vegetables: In a bowl, toss broccoli, snap peas, and bell pepper with a drizzle of olive oil and 1 tablespoon of the teriyaki sauce. Spread vegetables in a single layer beside the salmon.

Step 05

Roast Sheet Pan: Roast for 15-18 minutes, or until salmon flakes easily with a fork and vegetables are crisp-tender.

Step 06

Caramelize (Optional): Broil for 1-2 minutes at the end for extra caramelization, if desired.

Step 07

Finish and Serve: Drizzle remaining teriyaki sauce over salmon and vegetables. Garnish with sesame seeds, scallions, and a squeeze of lime. Serve immediately.

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Tools You'll Need

  • Large sheet pan
  • Parchment paper or foil
  • Small saucepan
  • Whisk
  • Mixing bowl
  • Brush for glazing

Allergy Warnings

Review every ingredient for allergens and get advice from a healthcare provider if you’re not sure.
  • Contains fish (salmon)
  • Contains soy (soy sauce)
  • May trigger sesame allergies (sesame oil and seeds)
  • Contains gluten unless soy sauce is gluten-free or tamari is used

Nutrition Info (per portion)

These numbers are for reference only and shouldn’t replace advice from a medical professional.
  • Calorie Count: 340
  • Fat content: 14 grams
  • Carbohydrates: 24 grams
  • Protein amount: 28 grams

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