Save to Pinterest A vibrant rice bowl featuring tender salmon, crisp cucumber-edamame salsa, and a creamy, spicy bang bang sauce. Perfect for a fresh, flavor-packed meal that brings restaurant-quality tastes to your home kitchen. This dish is not only visually stunning but also incredibly easy to prepare in just 35 minutes.
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The beauty of this Bang Bang Salmon Bowl lies in the harmony of its components. From the warm, flaky salmon seasoned with smoked paprika to the chilled, zesty salsa, every bite offers a satisfying contrast. It is a fantastic choice for a nutritious lunch or a stress-free weeknight dinner.
Ingredients
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- Salmon: 4 salmon fillets (about 150 g each), skinless, 1 tbsp olive oil, 1/2 tsp salt, 1/4 tsp black pepper, 1/2 tsp smoked paprika
- Rice: 2 cups cooked jasmine or sushi rice (about 300 g)
- Cucumber-Edamame Salsa: 1 cup shelled edamame, 1 large cucumber (diced), 2 green onions (thinly sliced), 1 tbsp rice vinegar, 1 tbsp soy sauce, 1 tsp sesame oil, 1/2 tsp chili flakes (optional)
- Bang Bang Sauce: 1/3 cup mayonnaise, 2 tbsp sweet chili sauce, 1 tbsp sriracha, 1 tbsp lime juice, 1 tsp honey (optional)
- Garnishes: 1 tbsp toasted sesame seeds, 2 tbsp fresh cilantro or parsley (chopped), lime wedges
Instructions
- 1.
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- 2.
- Pat salmon fillets dry. Rub with olive oil, salt, pepper, and smoked paprika. Place on prepared baking sheet.
- 3.
- Bake salmon for 12–15 minutes, or until just cooked through and flaky.
- 4.
- While salmon bakes, cook rice if not already prepared.
- 5.
- For salsa, combine edamame, cucumber, green onions, rice vinegar, soy sauce, sesame oil, and chili flakes in a bowl. Toss well.
- 6.
- In a separate small bowl, whisk together mayonnaise, sweet chili sauce, sriracha, lime juice, and honey until smooth.
- 7.
- To assemble, divide rice among bowls. Top with salsa, then place salmon fillet on each. Drizzle generously with bang bang sauce.
- 8.
- Garnish with sesame seeds, chopped herbs, and lime wedges.
Zusatztipps für die Zubereitung
For the best results, ensure the salmon is patted completely dry before adding the spices to help them adhere. You can easily adjust the sriracha in the bang bang sauce to suit your preferred spice level, or omit the chili flakes in the salsa for a milder version.
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Varianten und Anpassungen
This recipe is highly customizable. For extra crunch, try adding shredded carrots or sliced radishes to the salsa. If you want a different protein, you can substitute the salmon with tofu cubes or shrimp, adjusting the cooking time as necessary.
Serviervorschläge
Serve these bowls while the salmon is warm to enjoy the contrast with the cool salsa. This dish pairs exceptionally well with a crisp, aromatic white wine such as Riesling, which complements the spicy and sweet notes of the bang bang sauce.
Save to Pinterest Whether you're looking for a healthy pescatarian meal or a vibrant new favorite, this Bang Bang Salmon Bowl delivers on both flavor and simplicity. Enjoy the fresh crunch and creamy heat in every bite.
Recipe FAQs
- → What makes bang bang sauce special?
Bang bang sauce combines creamy mayonnaise with sweet chili sauce and sriracha, creating a perfect balance of rich, sweet, and spicy flavors that complements the salmon beautifully.
- → Can I use frozen salmon fillets?
Yes, thaw frozen salmon completely in the refrigerator before cooking. Pat them dry thoroughly to ensure proper seasoning and even cooking.
- → How do I store leftovers?
Store components separately in airtight containers for up to 2 days. Keep the sauce and rice away from the salmon to maintain freshness. Reheat salmon gently to avoid drying.
- → Can I make this dish less spicy?
Reduce or omit the sriracha in the bang bang sauce and skip the chili flakes in the salsa. The sweet chili sauce still provides flavor without excessive heat.
- → What rice works best for this bowl?
Jasmine or sushi rice are ideal for their sticky texture and mild flavor that complements the bold sauce. Brown rice or quinoa work as healthier alternatives with longer cooking times.
- → Can I substitute the salmon?
Shrimp, cod, or firm tofu work well with the same cooking method. Adjust baking time accordingly—shrimp cooks faster in 8-10 minutes, while tofu may need longer to crisp.
