Vegan Chickpea Salad Mix (Printable Version)

Protein-rich vegan salad with chickpeas, almonds, grapes, and lemon mayo, ready in 15 minutes.

# What You'll Need:

→ Protein & Crunch

01 - 1/2 cup raw slivered almonds
02 - 15 oz canned chickpeas, drained and rinsed

→ Vegetables & Fruit

03 - 2 celery ribs, diced small
04 - 1/2 cup red grapes, halved
05 - 1/4 cup dried cherries

→ Dressing

06 - 1/2 cup vegan mayonnaise
07 - 1 tablespoon fresh lemon juice
08 - Salt and pepper to taste

# Cooking Steps:

01 - In a food processor, pulse the slivered almonds several times until crumbly, avoiding over-processing into powder or paste.
02 - Add drained chickpeas to the processor with almonds and pulse several times until the mixture is flaky with some whole beans remaining. Do not over-process.
03 - Transfer the almond-chickpea mixture to a large bowl. Add celery, grapes, dried cherries, vegan mayonnaise, lemon juice, salt, and pepper. Mix until well combined.
04 - Refrigerate the salad until ready to serve.
05 - Serve chilled on croissants, bread with lettuce, over a salad bed, or accompanied with crackers.

# Expert Advice:

01 -
  • Fast and Easy: Ready in just 15 minutes with zero cooking time.
  • Satisfying Texture: A perfect blend of flaky chickpeas, crunchy almonds, and snappy celery.
  • Meal-Prep Friendly: Stays fresh and delicious in the refrigerator for up to 5 days.
02 -
  • Texture is Key: Pulse the food processor sparingly to maintain a flaky, chunky consistency rather than a smooth paste.
  • Allergen Awareness: This recipe contains tree nuts (almonds) and may contain soy depending on your choice of vegan mayonnaise.
  • Chill Time: While it can be eaten immediately, letting the salad chill in the fridge allows the flavors to meld together perfectly.
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